
FABLE & broccoli stir-fry
Tender pulled shiitake and crisp broccoli walk into a wok. The result? Glazed, umami goodness…
Makes 20 portions
Prep time: 5 mins | Cook time: 10 mins
INGREDIENTS
360g Fable Pulled Shiitake Mushrooms, thawed
1½ tbsp neutral oil
1 head of broccoli, cut into florets
For stir fry sauce:
¼ nugget of fresh ginger, grated
2 garlic cloves, grated
½ cup hot water
¼ cup tamari or soy sauce
1½ tbsp packed light brown sugar
1 tbsp cornstarch
Pinch of black pepper
1 tbsp sesame oil
Sesame seeds, for garnish
METHOD
In a bowl or jug, whisk together hot water, soy sauce, brown sugar, cornstarch, black pepper, sesame oil, ginger and garlic until smooth. Set aside.
Heat oil in a wok or fry pan on High heat. Once hot, add Fable and onions, cooking for 5-6 mins or until Fable starts charring. Add sesame oil, sliced garlic and broccoli to the pan, giving it a good stir for 1 min. Once fragrant, add the stir fry sauce and sesame seeds, mixing it through and cooking for a further 2-3 mins.
Garnish with sesame seeds and serve as a main dish or hot over steamed rice or noodles.
Optional to add tofu for variety.