A COLLECTION OF TASTY IDEAS & CULINARY INSIGHTS
FOOD FOR THOUGHT
Umami-maxxing is the new menu cheat code
Umami is the fifth taste and the most craveable. Discover the science behind why shiitake mushrooms are nature's most powerful umami ingredient, and how Fable harnesses that flavor depth to make every dish taste better.
2026 Food Trends: The Year of Fiber And Protein
Fiber is officially the biggest functional food trend heading into 2026, and it's not just about grains anymore. Learn more about how to apply this food trend to your menus.
How one missing dish can quietly cost you group sales
Great plant based or gluten-free dishes aren’t just about catering to the minority. They’re about removing friction, keeping the group happy, and protecting your bottom line. Learn more about the Veto Vote.
Top 2025 LTO menu trends to watch
Limited-Time Offers (LTOs) are one of the most powerful tools in a restaurant’s arsenal. They create urgency, drive traffic, generate buzz, and give operators the chance to test innovation without permanently overhauling the menu.
How operators can stay profitable wthout raising menu prices
Menu prices have climbed for the fifth straight month, with a 3.8% year-over-year increase. Operators are still walking a tightrope between rising costs and diners strapping up their wallets.
The psychology of menu naming
What's in a name? One of the biggest and overlooked challenges faced by restaurants today: how to come up with menu names that resonate with customers, especially when it comes to plant based dishes.